Joy is the very essence of who you are and why you’re here. It cannot be lost or destroyed but it can be buried or covered up by a lifetime of messages and experiences. All of this can make it FEEL like joy is gone but I promise it’s not!

People who live in joy have created lives with a balance of clarity, connection, curiosity, and confidence. Through your coaching journey, I’ll be your guide as you do the same.

Your journey begins with gaining clarity on what is important to you and why. What are your values or non-negotiables? From this foundation, you can make decisions that matter to you in all parts of your life from career decisions to how you want to transform on vacation.

Once you’re clear about what you want and why it’s time to get curious.

  • What can you learn from your past experiences?

  • What can you learn from others?

  • What new things do you want to try?

  • Where do you want to travel?

Confidence is both a result of this journey and a skill in and of itself. You’ll build confidence through practice and witnessing the results of your efforts. The more confident you become, the more clearly you see the world and your opportunities in it.

In a world intent on telling you how to be happy and what to do at every step in life, you will rely on yourself.

You know what is best for you and, most importantly, why it’s best.

Joy is, at its root, about connection. Connection to yourself and your intuition. Connection to other people, other ideas, and other cultures will open wide the door to joy. You’ll see how everything in life connects and works in your favor…if you let it.

You’ll see the vital part you play in your family and friend group, at work, and in the world at large. You have a unique voice to use to build connections and effect important changes.

Joy is always with you and has always been. By the end of your journey, you’ll trust and put to use the joy and intuition that you’ve always had.

You’ll move through the world in new ways and know that you can handle anything that crosses your path. You’ll feel joy as the core of who you are and allow it to guide you to your greatest good.

Joy, after all, is the unshakeable core of who you are. It can’t be lost or broken but it can be covered up by years of messages and experience. Through this journey, you’ll reclaim your joy and reset your life. I can’t wait to watch you amaze yourself!